My mom is one skinny forty-something year old. Because she's also adopted, we're clueless on what her genes and health are or will be. So I'm like, "Dear Jesus, please let her post-kid body be genetic...". THEN a friend forwarded me this article, and I realized that whether that is genetic or not, her OCD definitely is. Her floors, toilets, and everything but the top of the refrigerator, and inside her desk (According to her, piles of crap IS considered organized, as long as SHE knows where the stuff is) is so clean you can literally eat off their surfaces.
Anyway..., what I've learned in the last few weeks is that the reasons she, and me, and every other one of my fungshwayed, OCD friends are so skinny, is because cleaning is one of the best things you can do for YOU!
According to Healthy Living on Yahoo News, 30 minutes of housecleaning every single day can make a big difference for your health and your house!
More fun facts from them:
* Mopping floors burns 112 calories in 30 minutes
* Scrubbing the bath burns 200 calories in 30 minutes
* Making beds burns 130 calories in 30 minutes
* Cleaning windows burns 125 calories in 30 minutes
* Vacuuming burns 90 calories in 30 minutes
* Dusting burns 50 calories in 30 minutes
While the list of things to do around the house is often thought of as "women's chores", we're actually very lucky. Chores indeed...it's also a free gym membership, AND you might be lucky enough to have your guests eat off your floor as a compliment! So clean on, my domestic goddesses!
I love vacuuming. And dusting. And doing the dishes. I loathe laundry. Obviously, because it burns so little calories that it didnt' even make the Yahoo! list.
What's your favorite chore? Least favorite? Why?
Yours Truly,
Nomz
Thursday, August 19, 2010
♫ If you're OCD, you're probably sexy too.
Posted by Daily Offensive (baha!) at 8/19/2010 5 comments
Labels: anne taintor, house cleaning, OCD, organization
Thursday, March 26, 2009
♫ Disclaimer: I have OCD.
And a therapist. Probably another secret most of you don’t know...I have a therapist. A result of a failed attempt at marriage counseling, that turned out to be so lovely that I cant get enough of her. Everyone should have one. I also think everyone has a bit of OCD. Read this list, tell me Im wrong.
She tells me I {probably} have OCD, which is close enough to officially. Let me explain, to protect myself from offending you when I start playing with your stuff.
#1. Magnets on the fridge must be either perfectly aligned or misaligned in a way that it looks obvious they were done so.
#2. The food on my plate, cannot touch. I will use three different plates, or take three different trips, if I have to. Thanksgiving, is a royal pain in the @$$
#3. My sheets are clean. They get washed once a week. If I tend to sleep over often, I’ll probably clean yours.
#4. My kitchen has to be clean, or I cant sleep. Like, dishes done, and the countertops and cupboards Lysol’d.
#5. I hate it when people play with doors. You know...open, close, open, close. Kids are particularly bad about this, but everyone does it. LEAVE THE DOOR ALONE. It’s TIRED.
#7. I am compulsive when Im stressed out. I either eat compulsively, shop compulsively, or drive compulsively. Which tends to make me a fun companion, but also a pain...because I cant sit still.
#8. My CD’s are arranged by genre, and are usually alphabetized.
#9. I have a massive personal bubble. My love-ly co-workers love to invade just to watch me cringe and fidget. Not a hugger. Sorry.
#10. When Im stressed out, bored, or not pre-occupied, I will clean. Your house if needed. {This is the part that you shouldn’t get offended. It’s not that your house is dirty, it’s that I must keep moving.}
#11. I will probably arrange your clutter when I run out of my own.
#12. I carry those cute little hand sanitizers with me, everywhere. My poor kids think it’s lotion and already cant get enough of it.
#13. If I use something in the morning to fix my hair, I will *panic*, all day long, thinking I forgot to unplug it.
#14. All my canned goods, are categorized by a. fruits, veggies, or soup, and b. must all face out.
#15. Pssst. Apparently OCD people have higher sexual tendencies. Im not admitting to anything, Im just sayin...
#16. Im sounding a bit freak-like and high maintenance so I am stopping this list.
The good news is, your life will be a little cleaner with me around. I am actually probably one of the lowest maintenance girls you’ll ever meet. Im a girl that loves to be outdoors. Im not afraid to get dirty, in fact, prefer it. I am just particular about certain things. You probably wont notice most of this when Im around, all Im asking is that you don’t be offended when I start scrubbing your walls. Or organizing your cabinets. Or arranging your fridge magnets.
Yours Truly,
Nomz
Posted by Daily Offensive (baha!) at 3/26/2009 8 comments
Labels: OCD